When: Sat 30th November 10:00-16:00 Where: West Lulworth Village Hall + South West Coast Path
*This retreat priced at a great value of only £50, with an early bird offer of £43 available until Monday 3rd November
As the festive season approaches, join me for a Winter Retreat at Lulworth Cove the perfect opportunity to slow down, recharge, and enjoy the peace that nature and mindful movement offers. Set along the stunning Jurassic Coast, this one-day retreat invites you to step away from the rush and reconnect with yourself. Combining invigorating yoga, delicious hearty food, and an optional hike along the coast, it’s designed to offer you both grounding calm and a sense of rejuvenation.
With affordable pricing, this retreat is a great value option for anyone looking to reset and find balance before the year comes to a close. Whether you're new to yoga or a seasoned practitioner, this day will leave you feeling rested, energised, and ready to embrace the season with a clear mind.
Retreat Schedule
10:00 AM – Welcome + Tea
Ease into the day with a warm welcome and a cup of tea. Get settled, meet your fellow participants, and settle in.
10:15 – 10:30 AM – Opening Circle + Group Reflection
We'll gather for a short but meaningful opening circle to set intentions for the day. This is a chance to reflect on what you want to let go of, or invite in. Grounding our experience together.
10:30 – 12:00 PM – Yin to Yang Yoga + Yoga Nidra
A 90-minute yoga session that blends the gentle stillness of Yin yoga with the energising flow of Yang. We'll move from deep, restful stretches into more dynamic postures that awaken the body. To finish, we’ll wind down with Yoga Nidra, a guided meditation designed to help you completely relax and reset.
12:00 – 1:00 PM – Tea + Lunch
Enjoy a hearty, warming lunch of homemade soup and samosas, perfect for nourishing both body and soul. This is a relaxed time to chat, connect, and savour the flavors, before preparing for the optional outdoor adventure.
Optional Afternoon Activity
1:00 – 4:00 PM – Hike (Optional): 3.5 Miles, Lulworth Cove and Beach + Sea Dip
For those looking to get outdoors and move, join us for an optional 3.5-mile hike along the southwest coast path. This scenic route takes us past the breathtaking views of Lulworth Cove and the famous natural arch of Durdle Door. It’s a great chance to get your body moving, breathe in fresh sea air, and enjoy the rugged beauty of the Jurassic Coast. Along the way, we'll stop for an optional sea dip, a refreshing and exhilarating way to fully immerse yourself in nature.
We’ll aim to finish the hike just as the sun sets at 4:00 PM, soaking in the golden glow of the sky as we wrap up the day in harmony with the natural surroundings.
4:00 PM – Goodbyes
We’ll conclude our retreat with a final gathering to say our goodbyes and share any last reflections. Take a moment to savor the experience, the connections you’ve made, and the energy you’ve cultivated before heading back into the world, refreshed and recharged.
Why Join Us?
This retreat offers a wonderful balance of calm and movement, designed to help you reconnect with yourself before the busyness of Christmas. The combination of yoga, nourishing food, and time spent in nature is ideal for grounding your energy and finding peace.
With accessible pricing, it's a great value for anyone seeking to reset and recharge as the year winds down. Whether you come for the yoga, the hike, or simply to experience a day of mindfulness by the sea, this retreat will leave you feeling centered, uplifted, and ready to embrace the magic of the holiday season with renewed clarity.