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YOGA SOCIAL: SURF/ SWIM + BREKKIE

  • Harvester Beach House, Boscombe Bournemouth BH5 1BN United Kingdom (map)

When: Sunday 26th Mar Where: Harvester, Beach House, Boscombe, BH5 1BN

Join us at Harvester Bosocmbe, for a 2hr yoga social. Meet and hang out with like minded peeps, share home baked vegan treats (made by my Mum), enjoy a sea swim and a surf if there are waves! Join me for a mindful, surf fitness/technique yoga flow (we'll be working on our core, and drills to help with a clean pop up!) with breath hold practices threaded into, supporting our endurance in the water (or during any activity) and breath holds for those hold downs.

Bring your surf board down, or you can rent one from Sorted Surf Shop (there’s a 10% discount for anyone at this event), and we will stroll down to the ocean for a ride or swim after the yoga.

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25 March

IMMERSE: YOGA, Breath, ICE + SAUNA

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26 April

BEACH YOGA, BONFIRE, SEA SWIM (optional)