When: Second Saturday of the month
Where: The Suncliff Hotel, Bournemouth

Relax and Reset and join me for a Spring Equinox workshop. As you begin to emerge from the slumber and hibernation of winter, we'll shake off the old and bring about new beginnings, it's the perfect time to awaken your intentions. Join me for this 2 hour workshop where we will relax, reset and enable you to pause for a moment. In this slow downed, relaxed state we will set intentions for the rest of the year ahead.

You’ll be looked after and encouraged into deep rest through a cosy candle lit yoga class and a guided intention setting meditation. After this session you'll enjoy the hotel's heated pool and time in the sauna. Enjoy a little warming drink and snack too. Your payment includes use of the hotel's fitness suite, so please feel free to stay on after the session and enjoy the facilities. Parking available on site.