When: Saturday 23rd Sept 9:00 - 11:00 AM
Where: The Suncliff Hotel, Bournemouth

Let's rest. I'll provide a calm and restful space for you to unwind and relax. Join me for restorative candle lit yoga, an autumn equinox and intention setting meditation, sauna and swim (heated pool).

As we begin to move into the slumber and hibernation of winter we can reflect on the bustle of summer and set our intentions for the cooler, more restful months. An opportunity for you to slow down, relax and take some time for yourself. Indulge in a restorative candlelit yoga class, ending an intention setting meditation. After this you have time to enjoy the fitness suite: swim in the pool, and rest tired muscles in the sauna.

Please feel free to stay on and use the spa facilities for the rest of the morning