When: Wed 2nd Oct 6.45- 8 PM Where: Southbourne Beach, follow the promenade all the way to the Hengistbury Head end, drop down on to the beach, we’re by the wooden jetty.

Join me on the beach and settle in around the bonfire. This is the last session of our Beach Yoga classess for the season, therefore I have extended the session to include some time to gather round the fire and connect, swim or chill together.

We'll start with a gentle yoga flow around a beach bonfire, before I guide you into a restful meditation whilst listening to the sounds of the ocean.

All welcome.

Bring layers, blankets, a yoga mats and cushions.

Note: We love nature and aim to hold our sessions outside. However, if the weather is bad, we will move to a local studio. Studio space is booked as a backup for all 1-hour beach sessions.

Come and enjoy a rejuvenating experience by the sea