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BEACH RETREAT DAY: MORNING SAUNA, SEA SWIM, YOGA, MEDITATION, + COASTAL HIKE

  • Studland Village Hall Heath Green Road Swanage, England, BH19 3BT United Kingdom (map)

When: Sun 20th August 8:30-15:00 Where: Knoll Beach + Studland Village Hall, Swanage, BH19 3BT

Refresh your body and soul, relax and have fun. Join me for an opportunity to connect with yourself through yoga, breathwork and meditation practices, with nature on the beautiful studland beach and a hike to Old Harry Rocks, and with the elements of cold sea and warm sauna. This session is partly held at Studland Village Hall and on the stunning Knoll Beach, part of the Jurassic Coastline of Dorset.

You'll leave with a full and happy heart. Having spent time with lovely people, in nature, having fun and slowing down with the sauna, nourishing yoga and breathwork practices. Lunch, tea and snacks will be provided, and are all handmade vegan delicious treats.

More details HERE

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16 August

BEACH YOGA: GENTLE YOGA, MEDITATION + BEACH BONFIRE

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1 September

GATHER NIGHT AIR: FULL MOON BEACH YOGA, BONFIRE (BBQ), FIRE BAKED FOOD