Donation only, a Gratitude and Grounding practice, a New Years Reset. All donations go to Wild and Free Therapy and their surf programme for children, young people and their parents/carers. Enjoy a yoga, breathwork and meditation session to bring you into the New Year. Expect yoga to connect with the body and focus the mind, breathwork to regulate and calm and a gratitude meditation to ground and feel abundant.

Book in to the session here. £5 suggested donation (any money over covering costs goes to 'Wild and Free Therapy' towards their surf therapy programmes) with ref NAMEYOGA to: Wild and Free Therapy CIC Account number: 38949321 Sort Code: 60-83-71