When: Sat 14th Sept 10 - 11 AM Where: Boscombe Beach, 2 groynes from Boscombe pier towards Southbourne
Join me by the ocean, listen as the waves lap on the shore, feel the breeze on your skin, breathe, move and flow through a 1 hour Vinyassa Flow class. You'll leave these sessions feeling calmer, relaxed and centred.
All are welcome.
What to Bring:
Yoga mat
Water
Sunblock
Comfortable, layered clothing suitable for movement
Meeting Point: We will meet 2 groynes from Boscombe Pier towards Southbourne. From Sea Road, walk towards Boscombe Pier (facing the sea) and turn left. Stroll along the promenade, past Urban Reef, and continue past the brightly colored beach huts until you reach a public toilet (an older building, set on its own between the beach huts). The class will take place on the sand in front of this building.
Note: We love nature and aim to hold our sessions outside. However, if the weather is bad, we will move to a local studio. Studio space is booked as a backup for all 1-hour beach sessions.
Come and enjoy a rejuvenating experience by the sea