When: Thu 1st June 7:15 - 8:15 AM (feel free to stay and chill with me till 9 AM) Where: Boscombe Beach, East side of Boscombe pier

Friday morning classes are moving to the beach from June - Oct! To celebrate this, join me by the ocean, listen as the waves lap on the shore, feel the breeze on your skin, breathe, move and flow. You'll leave these sessions feeling calmer, relaxed and centred. ​​​​​​​​Stay after class to enjoy a home made muffin, and sea swim. Bring a flask of your fave hot drink and swimming stuff if you want to dip.

All welcome. Please bring a yoga mat, water, and wear layers. If the weather is bad we will meet at The Amethyst Cave, Southbourne, instead.