When: Mon 29th July 7.30 - 8.30 PM Where: Southbourne Beach, follow the promenade all the way to the Hengistbury Head end, drop down on to the beach, we’re by the wooden jetty.
Join me on the beach and settle in around the bonfire. We'll start with a gentle yoga flow around a beach bonfire, before I guide you into a restful meditation whilst listening to the sounds of the ocean.
We'll start with a gentle yoga flow around a beach bonfire, before I guide you into a restful meditation whilst listening to the sounds of the ocean.
All welcome.
Bring layers, blankets, a yoga mats and cushions.
Note: We love nature and aim to hold our sessions outside. However, if the weather is bad, we will move to a local studio. Studio space is booked as a backup for all 1-hour beach sessions.
Come and enjoy a rejuvenating experience by the sea